Mind Body Synergylia’s Podcast
Welcome to Mind Body Synergylia!
I started a website where recently, where have been documenting my road to health and healing physically along with the roadblocks and curveballs that keep coming and I wanted to begin documenting this in audio form via this podcast.
I will also take you into the kitchen where I will try to continue embracing my inner MacGyver finding substitutes and revising recipes to fit my ever-changing dietary needs. Some recipes are savory, some are sweet, some are healthy, and others are just sinfully divine.
My site and this podcast are a work in progress and while it has been a challenge learning how to build a website and now a podcast on my own, there is no better time to start. Why wait till everything is perfect? Carpe Diem!
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